Counseling, Neurofeedback & Coaching in Lynn Haven, FL

Individual Counseling & Therapy for Depression or Anxiety

At Berry Wellness Group, we recognize that everyone’s journey is different. That’s why our individual counseling sessions are customized to meet your unique needs and goals. Whether you are facing symptoms of depression, looking to manage chronic anxiety, exploring a faith-based approach to healing, or aiming for greater life satisfaction, our caring counselors offer a secure environment for you to navigate your thoughts and feelings.

Our individual clinical services are available face-to-face at our Lynn Haven office, or through secure online telehealth sessions for clients physically located anywhere throughout the state of Florida. To assist with the cost of care, we work with several major insurance plans for eligible therapy services, including Tricare, UnitedHealthcare (UHC), Optum, and Humana.

Couples Counseling

At Berry Wellness Group, we help couples work toward healthier communication and connection using Gottman-informed methods. Our couples counseling focuses on improving emotional connection, communication, and working through conflict with effective strategies that promote understanding and empathy.

We provide a safe space for partners to discuss their concerns and strengthen their bond. Couples therapy is available in person at our local office or online across the state of Florida. By using Gottman’s principles, we teach practical skills for handling disagreements, building intimacy, and maintaining a satisfying relationship.

Therapy Intensives (Individual & Couples)

At Berry Wellness Group, we offer Therapy Intensives designed to provide an immersive and focused, extended therapeutic format. Whether you choose a half-day or full-day intensive, our sessions integrate advanced EMDR (Eye Movement Desensitization and Reprocessing) and Internal Family Systems (IFS) therapies to provide focused time for clinical work related to trauma, stress, or anxiety concerns.

For couples, these sessions help partners understand different personalities, how family backgrounds affect their marriage, and the various needs between partners.

Unlike traditional weekly 45-55 minute sessions, our intensives allow more concentrated time for therapeutic work and bring about meaningful change more quickly. Intensives can be completed locally at our physical facility or online for clients located within Florida.

Family Counseling in Lynn Haven

At Berry Wellness Group, we believe that family is the cornerstone of a thriving, supportive community. Our family counseling services are designed to address conflict and work toward healthier communication and relationships within the family unit. We provide localized family therapy in our Lynn Haven office as well as online therapy options across Florida.

We create a safe and inclusive environment where every family member has the opportunity to be heard and valued. Through collaborative techniques and tailored interventions, we help families develop practical strategies to navigate challenges and enhance their overall dynamic.

Life Coaching for Clarity, Direction, and Follow-Through

Coaching at Berry Wellness Group is a non-clinical, forward-focused process for people who want space to think clearly, notice patterns, clarify values, and take practical next steps. It may be a fit if you are navigating a transition, feeling stuck despite functioning, rebuilding after a difficult season, or wanting accountability without shame.

Coaching is different from therapy. It does not diagnose, treat mental health conditions, or replace clinical care. Instead, it focuses on clarity, ownership, values, routines, goals, communication, and sustainable action.

Sessions are available in person at our Lynn Haven office or online where appropriate. If you want a deeper explanation of Eric’s coaching approach, start with the full coaching page.

Mindset Coaching

Mindset coaching focuses on how you think, how you interpret your experiences, and how those patterns shape your results. Many people find themselves repeating the same cycles because of underlying beliefs and perspectives that keep them stuck. Mindset coaching sessions are separate from clinical therapy and are available to you in office or online where appropriate. Coaching is not therapy and does not diagnose or treat mental health conditions.

At Berry Wellness Group, we help you identify and notice and work with those patterns so you can approach life with greater clarity, resilience, and confidence. This includes recognizing limiting beliefs, reframing unhelpful thought patterns, and developing a more intentional way of thinking.

Personal Growth Coaching

Personal growth coaching is centered on helping you better understand yourself and create meaningful next steps and practical change. Coaching provides an objective, structured space to unpack current behavioral habits and map out a new path. Like all of our coaching options, these services can be conducted face-to-face at our main facility or online where appropriate. Coaching is not therapy and does not diagnose or treat mental health conditions.

We help you increase self-awareness, clarify your values, and align your daily actions with the life you want to live. Through thoughtful questions, reflection, and practical action steps, we support you in turning insight into real change.